MGD’s

Breakfast/Lunch/Dinner:

• 3-4 oz ground turkey, sautéed zucchini, spinach and mushrooms cooked in olive oil or avocado oil, season lightly with herbs or turmeric, for sauce could do a simple coconut aminos, or tomato sauce
• Same thing, but either substitute turkey for eggs or just add eggs in addition
• canned salmon or sardines, paired with sautéed spinach, zucchini, mushroom

Favorites from the “Paleo Leap” site:

• Keto Meatloaf
• Vegetable Stir Fry (add protein of your choice)
• Chicken & Vegetable Stir Fry
• Chicken, Zucchini & Mushroom Stir Fry
• Orange Chicken & Vegetable Stir Fry
• Pumpkin Smoothie
• Paleo Pumpkin Pie
• Paleo Pumpkin Pancakes
• Paleo Brownies
• Paleo Fudge

Specific Recipes:

• Paleo Newbie: Paleo Crock-Pot/Slow Cooker Chili Recipe
• Paleo “Mac & Cheese” (with Cauliflower)

Dirty Root Recipes:

Easy Dressings:

• Honey Apple Cider Vinaigrette
• Balsamic Vinaigrette