MGD’s

Books:

• Becoming a Supple Leopard (Kelly Starrett)
• Built to Move (Kelly Starrett and Juliet Starrett)

Apps:

• GOWOD

Websites:

• Moves Method

Youtubes:

• SmoothPanther Stretching 33 – I HAVE NO TIME (Mobility, Flexibility, Yoga, Stability) – Nsima Inyang